Quest Counseling & Wellness
Your Journey to Wellness
Rachel Costin
LPC, NCC
I began advocating for the importance of mental health from my teenage years. After receiving my bachelor degree, I spent a few years working in childcare on a military base. Seeing the variety of moves, life events, and stressors experienced by military children inspired me to focus on work with children in adjusting to changes that they don’t always make sense to them.
Telehealth Appointments Only
Therapy Style & Education
Approach:
Play therapy, sand tray, client-centered, CBT
Specialty:
Age 3 to early adulthood experiencing a variety of life changes, traumatic events, anxiety, depression, ADHD.
Therapy Style:
Rachel uses play-therapy for children and sand-tray and client-centered therapy across the lifespan. Rachel believes that we all have the ability and desire to continue to adapt and grow, while sometimes needing a hand in getting there. She utilizes an attachment-based perspective that looks at how our early relationships impact our view of ourselves and our world. She has experiencing using CBT to help adjust our thoughts and explore how our thoughts about the world frame our experiences.
Education:
Ed.S in Counseling from Middle Tennessee State University
LPC State of Alaska, 202699
Get to Know Rachel
Why did you become a mental health professional?
I began advocating for the importance of mental health from my teenage years. After receiving my bachelor degree, I spent a few years working in childcare on a military base. Seeing the variety of moves, life events, and stressors experienced by military children inspired me to focus on work with children in adjusting to changes that they don’t always make sense to them.
What are your interests outside of work?
Outside of work, I enjoy crafting, gaming, reading, spending time with friends and family, and traveling.
Contact Us
Fairbanks: 1929 Airport Way, Suite B Fairbanks, AK 99701
Anchorage: 3210 Denali St. Unit 4 Anchorage, AK 99503
Juneau: Coming Soon
Phone: 907-891-7877
